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Tag: health

January 19, 2020

Is surfing a good workout?

Does surfing qualify as a good workout? Can you get enough exercise by becoming a surfer? Surfing is a great way to get in shape, both for men and women. Surfing tones your upper body and core. However, if you want to lose weight then you should opt for an additional cardio activity such as walking or cycling. Surfing doesn’t necessarily make you skinny or lean – it ads muscle.

The Crew

A soft spot for soft tops! 🤟 A website for not too serious sea-addicts. Powered by the North Sea

“We test and review foam surf boards. Foamies are a great addition to a surfers’ quiver. But: not all soft top boards live up to their promise. We are here to grind the different brands and help you find the perfect foamie. Cheers!”

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Do you recognize this surf spot?

surf caños meca spot map




Watch a video of us surfing a soft top

Yep…this is our fav softboard brand of 2019

See board range here

See the full Olaian Soft top range here

 

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Is surfing a good workout?
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