Does surfing qualify as a good workout? Can you get enough exercise by becoming a surfer? Surfing is a great way to get in shape, both for men and women. Surfing tones your upper body and core. However, if you want to lose weight then you should opt for an additional cardio activity such as walking or cycling. Surfing doesn’t necessarily make you skinny or lean – it ads muscle.
Is surfing dangerous for beginners? When compared to other board sports surfing isn’t as dangerous. When we’re looking at the likelihood of getting hurt, snowboarding, wakeboarding and skateboarding are known to cause many more injuries than surfing. As a surfer your speed is relatively low and the water will absorb most of your crashes. However, there are some dangers involved in surfing. We’ll tell you all about the dangers in surfing and how to avoid them. Plus: the crew shares it’s surfing injury list.
The internet is flooded with excellent free-to-watch surf movies and documentaries. If you know where to look, that is. If you dig deep you will find some quality, well directed and well-shot surf films out there. We wanted to make a list of the best surf movies on Youtube, Netflix and Redbull.tv. In order to do that, we’ve selected surf films that are long and have a story. Here’s our top 5 of Netflix, Youtube and Redbull.tv. Open a bottle of wine and invite your friends over.